going holistic part 1

I forgot to mention my change o' diet.
I did start to eat MUCH healthier this past weekend since I was sick of being sick. Couple that with some major exercise and I felt like a million bucks... until Monday night when I got the most KILLER migraine I've had in years. Not so much the intensity of it as the length of time I had it. It crept in behind my right eye around 2:00 in the afternoon & I didn't finally crash until 4 migraine pills later at 2:00 am... good Lord.
The migraine is a bitch. I don't care for her, she's ugly, she's mean... and she'll borrow your favorite jeans and never give them back... whore.

The early bird catches a plane

I have a 5:50 am flight tomorrow. What the hell was I thinking booking that???? I think that means i have to rise & grunt around 3:ish. The good part about it is that I will be in FL by lunch time. I'm flying Delta who I haven't flown in forever. I will be doing a comparison between them and AA. I used to be a huge Delta fan until they pulled back from DFW. AA has much better non-stops & their pricing is awesome... BUT, their flight attendants tend to be kind of crabby bitchy.
It's sad, there are no more restrictions that say you have to be thin, cute, & perky... now you can be fat, old and bitchy... and WE pay for these people to be rude to us and serve us cranapple? I'm in the wrong business....

resume, resumE', resume, resumE'

Okay I'm trying to emphasize the two words in case you're a fool...
I'm a fool. I'm plastered to this f-ing computer sending yoga resumes out like mad. I have only once done the unthinkable... I forgot to attach the attachments. It's what I get for trying to do this while I'm STILL sick.
Did I mention I'm sick? I'm sure if you're on Facebook then you are all too familiar w/my illness, drugs, and misery.
I've decided today that if I don't start feeling remarkably better by tomorrow... I'm going holistic. The new antibiotic they gave me is used for various bacteria's... like anthrax. Good lord... the body is NOT made to inhale all of these chemicals. Antibiotics, steroids, Mucinex, ventolin...
I have realized that stress and my somewhat shitty diet are the reason I'm sick. No doubt about it. I don't care that everyone else in the free world is sick, if I was taking better care of myself on those two scores... I think I would be healthy. So girls & boys, here goes... tomorrow I'm going light. Not as in consumption, but as in what I'm consuming. Fruits, veggies, tons of water, & light meats.
I have been sick for two freaking weeks... stick a fork in me, I'm done.
News report tomorrow at 6:00, complete with news anchor hair!

Who the hell is???

Yogapest... who and why...

I've been bartering with a girl from my student exchange program at school. Not not battering, BARTERING. She is a personal trainer who is also in the massage therapy program. Long story long, we (try) to meet every Sunday to swap services (not nearly as kinky as THAT sounds) as in 1 hour of yoga for 1 hour of personal training.

I emailed her a few weeks ago to discuss utilizing her as a reference. Throughout several emails I finally signed myself off as yoga pest. The name seems to have stuck but is now one word. It seems to be my name and I like it.

I think I've mentioned before that I'm not looking to be a yoga pimp. I'm sure the money's good but I have no interest in beating my bitches.

Seriously, I REALLY want to share everything I've learned... mostly because it has affected me so positively and because I know just how good it is for you! However, I don't want to push yoga like a Shaklee, Amway, or Mary Kay representative. Then again maybe I could???... Have my own yoga pyramid scheme? Pass out pink yoga mats for the instructor who recruits the most students???

Hmmmm.... I may be on to something...

A-N-Y-W-A-Y I like the name Yogapest better 'cause it fits... and it sounds like Budapest.

I'll buzz around you... but I won't land close enough to be slapped away.

Oh yeah... thanks Jackie :)